Brazil nuts are also rich in healthy fats, including monounsaturated fats and omega-6 fatty acids. Additionally, they provide protein, dietary fiber, vitamins (such as vitamin E and B vitamins), and minerals (such as magnesium, copper, and zinc).
Brazil nuts are highly nutritious and offer several health benefits. They are a fantastic source of selenium, a mineral that acts as a powerful antioxidant and plays a crucial role in supporting immune function and thyroid health.
Quantity : 680g
Brazil nuts are also rich in healthy fats, including monounsaturated fats and omega-6 fatty acids. Additionally, they provide protein, dietary fiber, vitamins (such as vitamin E and B vitamins), and minerals (such as magnesium, copper, and zinc).
| Quantity | 680g |
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